I have resisted doing a blog for a long time. I feel like I don't have anything to share that would be of benefit to anyone. The thought of starting this blog has been rolling around in my head for a few days now. I am not really sure why I feel the urge to do this but I hope it will become more clear as I move forward.
I am a 47 year-old woman who is about to graduate from college as a Health/Fitness Technician (Certified Personal Trainer). I have made a lot of changes in my life in the last 6 years that have brought me to this point. If you had told me when I was in high school (or anytime since then) that I would make teaching fitness to others my life's work, I would have laughed you off the planet!!!
I am not totally sure what the purpose of this blog is but I will share with you my weight loss and fitness journey. I will share with you what I have learned for the past two years at school about being health fit. As I grow as a personal trainer, I will share what I am learning and experiencing.
I hope that what I share will be of benefit to someone. I know loosing weight is not easy! I know being physically fit is not easy! The alternatives to both seem so much easier but in the long run they are NOT! I hope to share tips and encouragement along the way.
It is possible to be healthy and fit and enjoy the effort it takes to do so! Together we can make it happen for you and it will be SOOOOO worth it!
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